Women’s Health are here to bring you an exclusive look at the morning routine of your favourite celebrities. This month we spoke to Davina McCall about her AM wake-up, fitness and what she eats to start her day depending on how hard she’s trained.

We also enlisted the help of her personal trainer Sarah Gorman to film a 20 minute workout so you can train like Davina. Prepare to watch and sweat.

Want more WH content on YouTube? We’ve got a lot…
At-Home Workouts – Try Jillian Michaels 10 minute sweat: https://www.youtube.com/playlist?list=PLw9p1t0dPvxumVnkJsDX2s7gvBvQ4vxdY
Fitness Challenges – Try the 28-Day Kayla Istines Challenge: https://www.youtube.com/playlist?list=PLw9p1t0dPvxst97XsfAU230mBfEAFrf2H
Celebrity Interviews – https://www.youtube.com/watch?v=2rJlr7kYm1s&list=PLw9p1t0dPvxtZ-E_ufVYHo2bBrbTXj-17

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