Leah Williamson speaks to Women’s Health’s YouTube channel about how sport helped her body confidence at school, why the Lionesses wrote to the Government, performance anxiety, and what her endometriosis diagnosis has taught her…

Chapters
00:00 – Introduction: My Body, My Sport, My Journey
00:01:17 – Early Life & Entry into Sport
00:02:07 – Sport’s Impact on Self-Confidence and Body Image
00:03:22 – Advocating for the Next Generation in Sport
00:04:47 – Conquering Performance Anxiety & Post-Match Release
00:06:58 – Managing Her Body: Burnout, Menstrual Cycle & Endometriosis
00:11:01 – Euros Victory Emotions & Defining ‘Soul Food’
00:12:12 – Final Advice: Enjoy the Journey

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