Wellness with Raffles Episode 3: Women’s Health



For women, their bodies undergo many changes at different life stages. What should they do to ensure that their health is taken care of at every stage?

In our latest episode of Wellness with Raffles, we invited Dr Aw Suet Chee, Family Physician, Raffles Medical, to share tips on what women can do to stay in the pink of health.

Highlights:
0:00:51 – Important nutrients for teenage girls
0:01:16 – What women need to maintain a healthy weight / BMI
0:01:37 – During pregnancy and breastfeeding
0:02:10 – After menopause
0:03:10 – Role of supplements in women’s health

Missed our previous episodes? Watch it here:

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